Eliana Milena Tejeda B. (martes, 19 julio 2022 14:44)

Video #2. The skill of self-confidence.

It is important to understand what self-confidence really consists of, and this is achieved by doing it, since self-confidence is the ability or belief of trusting oneself, to carry out any activity or thing. Self-confidence is built throughout life, and is strengthened when we exercise it in difficult or adverse situations in which we think we cannot achieve it.

So, the key phrases to work on self-confidence are: First, there is no magic button, the key is, repeat, repeat and repeat. Second, practice, practice, practice and not accept failure. Third, persistence, one of the pillars of self-confidence, is one way to create it. Fourth, talk to yourself, do not pay so much attention to the negative voice in your head, since thoughts influence our actions. Fifth and last, we need to get our self-confirmations, that is, ´´I am the captain of my ship and the master of my destiny´´.

In short, I am the one who has the reins of what he wants and must do, but time will tell if the actions and decisions taken were correct or not. But the important thing is to know how to make the decision and trust yourself even if the results are not what you expected.

Eliana Milena Tejeda B. (martes, 19 julio 2022 14:24)

Video #1. The value of attitude. Victor Kuppers.

After watching this interesting video I can say that the principles that a person must take into account to have a good attitude are: first of all, be good people, that is, develop kindness, this is because being kind changes the character and one of its advantages is that it opens doors, secondly, practicing compassion and thirdly, awakening concern for helping others.

In addition, the essential thing in life is to be happy and never lose joy, because it helps us to have better interpersonal relationships. It is relevant to mention that life is based on moods and, well, the purpose of everything is to be your best version and give your best; that you do things well, because you are passionate about it and because what you do helps society.

On the other hand, although there are people who are always optimistic by nature, there are others who learn to do so, and this consists of: effort, commitment, finding a way to achieve it and, well, being aware of the choices you make. Finally, something that caught my attention is that "we should never lose hope (courage)", because if this is lost, you lose the best thing you have, and the best thing you have is the attitude and the way to be.